Tasha Bailey
Tasha Bailey is a trained psychotherapist and award-winning mental health content creator who loves to make ‘real talk’ happen in and outside the therapy room. She has a passion for self-love and healing through playfulness, humour & insight and her instagram platform @RealTalk.Therapist brings light and joy to difficult topics such as trauma and anxiety. Tasha was awarded the ‘Health & Wellbeing Creator of 2022’ at the Blogosphere Awards.
With an MA in Integrative Child and Adolescent Psychotherapy, Tasha loves helping adults connect to their inner childhood in order to heal and find wisdom from wounds in the past. She has experience working in schools, charities, with trainee therapists and private practice.
She also works with brands to help facilitate spaces where mental health and wellness can be at the centre for teams and communities. Tasha has been featured in Vogue, Metro, Stylist, PopSugar, Refinery29, Giddy, BBC and Cosmopolitan.
As a Black British millennial, Tasha is determined to make conversations about mental health inclusive & successful. She wants to give millennial and future generations the tools to better understand themselves and their relationships, to fuel generational healing and self-care. She shares an intersectional perspective in this space, something which is under-represented in wellness and mental health advocacy.
Her first non-fiction book, REAL TALK, was published in September 2023 by Radar books.
Tasha lives in South London with her husband and two cats, Bambi and Kendrick.